My work has always been geared towards helping my clients meet their goals. I believe that most people require and seek compassion, empathy, positive regard when seeking help and I aim to address my client’s needs in a safe and secure environment.
I also come with experience in psychological testing and assessments, psychological therapy for clients across age groups. I am keen on designing and conducting mental health workshops and seminars to help break the stigma on mental illness.
During my time in the USA, I worked in clinical settings such as hospitals and day care centers with adults, older adults and children on the autism spectrum. While working with clients, I believe that each individual’s voice matters and it is important for him/her/them to be heard. Additionally, I have also conducted one to one individual sessions and worked closely with clients who may have faced trauma
Equipped with a Master of Science in Dance/Movement Therapy from Pratt Institute, New York, I also use a body based approach and creative arts interventions to support my clients better.
MSW- Health, Mental Health and Disability – Columbia University, New York
With clinical experience in both the USA and India, I use a collaborative, strengths-based perspective to aid my clients in meeting their goals, understand their struggles and experience growth. I am passionate about mental health and helping people improve their overall sense of well-being.
While there are many important traits that a Counsellor must have, I believe that validating, reflective listening, and attending - both physically (though body language) and mentally to a client is imperative to ensure that they feel safe and supported.
Urvashi Manot, Counselling Psychologist
Expertise: Depression, Stress, Anxiety
M.A. Counselling Psychology, S.N.D.T University
I believe in creating an empathetic and non-judgemental environment to facilitate emotional and behavioural growth for my clients. My work experience spans across counselling sessions, conducting mental health workshops and group aptitude testing. With the right guidance and support, I aim to empower my clients to develop effective coping strategies and work towards having a healthier mind.
Mildred Rodrigues, Counselling Psychologist
Expertise: Anxiety, Trauma,
MA Counselling Psychology, SNDT University
I believe that each of my clients have the resources within them to deal with their challenge’s, both internal and external. Over the past 9 years of experience, I have worked extensively with children, young adults, parents, and families in various clinics, private and not for profit organizations.
I practise a Client-centred approach, along with cognitive behaviour therapy, solution-focused therapy, gestalt therapy, if my client’s concerns benefit from those specific techniques.
However, exploring those resources, finding strength, and feeling empowered, is the powerful process of therapy.
Harini Iyer, Psychotherapist
Expertise: Depression, Anxiety, Stress, Trauma
M.A. Applied Psychology, Clinical – Mumbai University
I believe wholeheartedly in building a collaborative plan to achieve goals that are meaningful, in a manner that feels safe, accepting and empowering to all involved.
For over than 7 years, I have worked with children, adolescents and adults to help them cope better with life circumstances and achieve better outcomes.
I use a variety of methods such as EMDR, ISP, REBT and Attachment work with a trauma sensitive lens to help people get over the past and current blockages.
During therapy, my goal is to extend a warm and accepting space for authentic expression to all my clients. I have previously addressed a range of psychosocial concerns using eclectic psychotherapy
approaches and delivered workshops, webinars, and training programs for corporate employees.
I believe in creating a collaborative alliance to empower my clients to optimize their full potential. My aim is to make mental health a de-stigmatized and widely accessible service.
I am passionate about empowering individuals and recognizes counselling to be one of the paths that can contribute to their emotional and mental well-being. With over 7+ years of experience working in the field of Psychology and Mental Health, I have worked in various educational institutions in the past dealing with students as well as adults on different issues.
I resonate with the idea of being not just a counsellor but also a collaborator, an educational leader who believes that each individual is unique and deserves unconditional positive regard and respect.
Expertise: Depression, OCD, Stress and Relationship Issues
MA Clinical Psychology, Mumbai University
I believe that ‘Every Emotion Is Important’ and my aim is to put my client’s needs first in order to fully support them on their well-being journey. I come with significant experience in counselling adults across a wide range of mental health concerns from various cultural backgrounds.
I am also an ABA therapist and certified in hypnosis and graphology.
Expertise: Stress, Anxiety, Fear
MSc. Clinical Health Psychology, University of Strathclyde, UK
I employ a Person-centered and dynamic approach to support my client’s through their mental health concerns. My varied experience has equipped me to use different therapy tools with the aim of helping my clients manage stress, mood disturbances, grief and bereavement.
I also work with everyday concerns, relationship issues and am skilled at addressing mental health concerns of those suffering from chronic physical ailments.