Welcome To The 100 Hour Project
Consider this our way of giving back & supporting people during these times by focusing on their mental well-being. To put it simply, we're offering 100 hours of one-on-one Counselling absolutely free!
Why are we doing this?
It’s simple, really.
We all have stuff to deal with and can do with some support. So whether you’re a fresher, an intern, an agency professional, a freelancer, an entrepreneur, a healthcare worker, a journalist, or a therapist, or anyone who would like some support, this is for you.
Our online Counselling service offers you a confidential and safe space to express all that you want, with a qualified mental health professional in a language you probably associate with.
Each one of us is fighting a battle of our own, so if you think you know someone who can benefit from this initiative, share this within your own networks & tell them about the 100 Hour Project.
If you or your company are open to supporting the next 100 Hours or less and do your bit, write back at
Why Focus On Well-Being?
We view well-being as a crucial piece of the work culture puzzle. Rather than occasionally addressing workplace mental health, we believe in weaving it into the very fabric of an organization. Happier people are more productive, less prone to physical and mental health concerns and have higher levels of resilience.
Take a sneak peek at how we can make your workplace a happy one.